Table of Contents
We would like to share how to properly store food in the refrigerator to keep it safe and fresh:
How to Properly Store Food in the Refrigerator to Keep It Safe and Fresh
1/ Sort and Pack Food Before Refrigerating
Fresh raw food (meat, fish, seafood)
- After buying, rinse thoroughly and drain excess water.
- Place in Zip bags or food storage containers for freezing.
Vegetables
- Do not wash vegetables if you do not plan to use them immediately.
- Remove any wilted or spoiled parts and make sure vegetables are dry.
- Store in Zip bags or food containers in the refrigerator’s fresh food compartment.
- Some seeds, such as corn and peas, can be frozen.
Fruits
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Separate into two groups: whole fruits (with skin) and cut fruits (peeled or sliced).
Whole fruits:
- Remove spoiled stems or fruits.
- Wipe the surface with a clean, dry cloth.
- Place in Zip bags or ventilated containers and store in the refrigerator at 3–5°C.
Cut fruits:
- Store in a food container and place in the refrigerator at 3–5°C.
- Consume as soon as possible, ideally within 1–2 days.
Cooked food
- Let cooked food cool for about 2 hours before placing in a sealed container.
- Store in the refrigerator at 2–4°C.
2/ Do Not Overfill the Refrigerator
- Overloading the fridge blocks air circulation, causing uneven cooling.
- Food may spoil or deteriorate due to insufficient cold.
3/ Clean the Refrigerator Regularly
- Moist environments inside the fridge can grow mold and bacteria from food.
- Clean your refrigerator every 3–6 months.
4/ Pay Attention to Strong-Smelling Foods
- Foods with strong odors, such as dried fish, fermented fish, jackfruit, pickles, should be tightly sealed before refrigerating.
- This prevents odors from spreading and helps prolong storage life.
5/ Pay Attention When Storing Strong-Smelling Foods
For foods with strong odors, such as dried fish, fermented fish, jackfruit, pickles, make sure to cover or tightly seal them before placing in the refrigerator.
This prevents the odors from affecting the overall fridge environment and helps extend their shelf life.
6/ Do Not Store Food for Too Long
Refrigerating food helps save cooking and shopping time and prevents wasting leftovers by reducing the need to throw away spoiled food.
